and set  you  up  to succeed. It is not a 'one size fits all' approach as each of us has different genes, diet and lifestyle that may make us susceptible to disease in different body systems and  in  different  ways.

Conditions commonly supported include:

  • Digestive issues such as constipation, diarrhoea, bloating, IBS, ulcers, diverticulitis, coeliac disease, Crohn's, Ulcerative Colitis
  • Depression, stress, anxiety, insomnia, fatigue
  • Weight management, read more....
  • Diabetes, high cholesterol, high blood pressure
  • Allergies and intolerances including hay fever
  • Skin problems such as acne, psoriasis and eczema
  • Hormonal issues such as PMS, PCOS and menopause
  • Joint pain, arthritis and osteoporosis
  • Migraines and headaches
  • Persistent or frequent infections

Nutritional science studies the effect that food has on our health - specifically how it can impact our biochemistry, metabolism and the proper working of our   cells,  tissues   and organs. Whilst


Functional Medicine and at it's core, Nutritional Therapy, consist of personalised diet and lifestyle interventions designed to restore balance and proper function to body systems on a long term basis. Both are focused on discovering and addressing the root cause of health problems and helping you create the right environment (internally and externally) for your body to strengthen its own healing mechanisms. Recommendations are given based on scientific and clinical evidence. Health programmes include education and coaching to help  you  take control of your own health, keep you motivated

Whilst many health conditions can be related to the genes we have inherited, food, lifestyle and environmental factors can also greatly affect our health, either directly or through the way they affect how our genes are expressed ('switched on' or 'switched off').

Nutritional Therapy


    



    


I work in collaboration with your GP and any other specialists who may be involved in your care. I also work closely with a range of other functional Medics and Therapists to enable you to have access to integrative care and consistent, safe advice.