Sign up for my on-line book launch on 2nd February 2020 and get a copy of this hugely inspiring book written by 25 women from 16 different countries whose aim is to bring more joy to the world. Proceeds to charity

Southport Community Health Programme Feb - April 2020. Want more health and happiness? Want to get active? Have fun? Overcome challenges, make a fresh start? See what's on offer in Southport here

Nutrition and Lifestyle for Health and Happiness. If you are concerned about your risk of cognitive decline now or in the future, perhaps because you have experienced brain fog, poor memory, anxiety, low mood, stress or a reduction in your ability to concentrate, or maybe you have a family member that has been diagnosed with dementia, then the programme could be great for you. 

Join a Feel Great Retreat for women who want to reflect, learn, relax, have fun, escape from the overwhelm of life and learn to cope better. And most of all for those who want to be inspired and eat gorgeous food